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4U Health & Wellbeing Check - Does your life nurture and promote vitality?
Find out what areas of your life support the creation of good health and wellbeing, and highlight areas where help, support and change are required.
Zoisa Holder BA, PGCE Zoisa Holder BA, PGCE
FREE
RU Ready Mini Course - RU Ready 4 change, ready for action?
Be ready to create long lasting change and navigate the change process
Zoisa Holder BA, PGCE Zoisa Holder BA, PGCE
FREE
RU Ready Check - RU Ready 4 change, ready for action?
RU ready to create long lasting change and do you know about the change process?
Zoisa Holder BA, PGCE Zoisa Holder BA, PGCE
On Demand 4U Pilates Subscription, one month free
Pilates exercise classes, wellbeing advice and much much more with Zoisa Holder
Zoisa Holder BA, PGCE Zoisa Holder BA, PGCE
30 day free trial then £15/month
Neck Shoulders & Relaxation
Neck Shoulders & Relaxation
Zoisa Holder BA, PGCE Zoisa Holder BA, PGCE
MELT Strength & Performance Bundles
5 Course Bundle
£155
MELT Super Bundle
4 Course Bundle
£110
MELT Performance Kit Bundle
2 Course Bundle
£30
MELT Basic Bundle
MELT Sequences & Treatment - Relief for hands, feet, face and whole body
1 Course Bundle
£10
Hormone Health Basic Bundle
1 Course Bundle
£45
Hormone Health & Strength Bundle
6 Course Bundle
£195
Hormone Health & Midlife Changes Bundle
2 Course Bundle
£395
Hormone Health Super Bundle
6 Course Bundle
£499
Series Body Basic Bundle
1 Course Bundle
£45
Series Body Basic and Balance Bundle
2 Course Bundle
£110
Series Body Basic & Beyond Bundle
4 Course Bundle
£245
Series Body Super Bundle
8 Course Bundle
£355